Life Essential – Exercise

  Exercise Exercise – one of things you can do to cure most of your medical, personal, and mental woes. It has always been there to improve our lives from reducing the risk of getting heart disease, cancer, and diabetes. People are becoming less active as each day passes, mostly due to the advancements of … [Read more…]

Secret Santa

Photo by Kristina Flour on Unsplash   Secret Santa Secret Santa is a popular holiday game that is a fun way for a group of family, friends, or co-workers to exchange gifts. The concept is straightforward. The participants put their names into a hat or use a website. Each person then gets a chance to … [Read more…]

The Beginning

Hesitation and just doing it This is going to be your typical “I thought about doing this for months but never got around to it or I’ve been busy “, though I’ve never really had an excuse, it was just a lie that I have been telling myself. *Stares at the laptop for a few … [Read more…]